Signpost - Quarterly Magazine of the Forty Plus Cycling Club

Contents June 2008

• Forty Plus Officials
• Editor’s Notes
• Your Club Needs You - More than you Think - Roger hodgson
• Letters to the editor
• St Albans 100km rides 29th July and 11th September
• Remembering Mrs Hatfield - Charles Comport
• Mid Summer mid Essex meeting Thurs 19th June
• The Wheel - Marguerite Clatsworthy and Windmill Teas
• Section Notes
• Reduce your age by twelve years - Brian Smart
• The Importance of Exercise - Peter Knight
• The First Days of Summer - Duncan Ledger
• Marathon Race - Patrick Cunningham
• Film Extras - Clive Collins
• Forty Plus Essex 75 miles Summer Jaunt
• Forty Plus Library
• Riding in Surrey and Sussex - Bob Lomas
• Cycle Spares and Maintenance - Reg Horsnell
• Senior Moment - Brian Smart
• Obituaries for Terry Bishop and Jack Wyatt
• Membership Secretary's Notes - Roger Hodgson